Following the success of our Taping Guide App (available for free on Google Play and iTunes), we have now made the entire taping guide available on our website and YouTube. The guide features over 40 step-by-step instructions and videos showing a wide range of sports taping techniques, organised by body part for easy navigation. The […]
The Firstaid4sport blog is where you can find a wealth of useful articles, first aid hints and tips as well as our news and upcoming events.
Could this discovery improve ACL injury recovery times? Theo Walcott is the latest premier league star to be struck down with the dreaded ACL injury. This is devastating news for the young Arsenal and England player with the 2014 world cup fast approaching. Walcott has been ruled out for six months, which would mean he […]
FirstAid4Sport’s Top 10 Tips to get fit in 2014 We all like to indulge over the festive period and as the New Year dawns most of the nation will vow to be a thinner, fitter version of their former selves. To help you along the way, FirstAid4Sport have created a top 10 of tips to […]