Last week our Mueller competition winner and 3 of his friends met up with rugby’s hottest talent when they visited Leicester Tigers’ training ground. The competition which ran for 3 weeks on Facebook in March was won by Salesman LeRoy Stratford from Derby who, being a huge fan of the club, was thrilled at the […]
The Firstaid4sport blog is where you can find a wealth of useful articles, first aid hints and tips as well as our news and upcoming events.
If we are looking to be successful in sports, we often train hard and eat right but the psychological aspects of success or failure is often overlooked. The right coach and training program can greatly improve your athletic performance, but at some point a plateau will be hit. That extra rep on the bench press […]
For many of us, sugary drink consumption is a fairly regular occurrence, whether it is in your vodka coke at the pub on the weekend or glass of lemonade on a hot day. Medical experts are now warning however that sugar drinks are killing as many as 184,000 adults in the world each year and […]