10/12/2019
Golfer’s elbow occurs when the soft tissue or muscles at the front of the forearm responsible for extending the wrist and fingers, become inflamed or damaged and is commonly seen in golfers.
10/12/2019
Everyone reading this guide will know a teammate or friend who’s constantly suffering from injuries and ruling themselves out for the weekend ahead, and if you’ve been unlucky enough to draw this person for Secret Santa then this guise will help you find them the perfect gift.
04/12/2019
Lincoln City defender Ben Coker made his Imps debut just weeks ago after a year on the side-line caused by a serious knee injury in his final season at previous club Southend United, however, this battle is not the first big hurdle Coker has faced in his journey as a professional footballer.
04/12/2019
Mike Hine is the Head of Sports Science & Medicine at Lincoln City and has been with the club since 2016, seeing the team achieve two promotions in that time, but where did his journey begin before arriving at Lincoln and how did he find working alongside Danny and Nicky Cowley.
04/12/2019
Ben Coker made his Lincoln City debut 381 days after he was stretchered off in the 21st minute of a 3-0 defeat away at Sunderland for Southend United . After rupturing two ligaments in his knee Coker was immediately ruled out for the remainder of the season.
02/12/2019
Many people will take several precautions to stop an injury occurring while participating in sport, but a traditional warm up and cool down are essential to preventing injury and aiding the body to rest and recover.
20/11/2019
Charles Planet has been part of Team Novo Nordisk for six years but has been living with Type 1 Diabetes for 15 years, the professional cyclist tells Firstaid4sport about his journey from being diagnosed to competing around the world in the world’s first all diabetic cycling team.
19/11/2019
The Firstaid4sport corner kit is the only fully endorsed and approved by the British Boxing Board of Control (BBBoC). The corner kit has been developed alongside leading cut-men and cornermen to give you a comprehensive kit containing everything you need to treat cuts and swelling quickly and effectively within the laws of boxing.
18/11/2019
Sam Brand’s life changed completely on World Diabetes Day in 2001 as at the age of 10 he was diagnosed with Type 1 diabetes, although this diagnosis did not stop Brand from continuing to play football, basketball and compete in triathlons. Brand is now a professional cyclist who races for an all diabetic cycling team, Team Novo Nordisk.
11/11/2019
Injuries are part and parcel of taking part in sport, and those who ride horse will know exactly how hard the sport can be on your knees. The logistics of horse riding make protecting your knees difficult, such as the tight fit clothing and the need for a complete range of motion.
