First Aid 4 Sport | Blog


Stay safe and warm this winter

Tweet Temperatures dropping, poor weather conditions, icy roads and the general lack of preparation we seem to have in this country – yes winter can be a tricky time of year with injuries probable. We’ve come up with some top tips for staying safe this winter. Keep warm Obviously with winter comes the cold temperatures. As well as extreme conditions like hypothermia and frostbite, generally your body uses up more energy to keep you warm in winter which can leave you feeling run-down and drowsy. Wearing more layers of clothing,... Read More


Lets talk about the weather.

Tweet It’s 30 September 2011 and the “S” word is already starting to echo around the Firstaid4sport office. We may finally be getting the summer weather that never was right now, but predicts a big change soon. A spokesperson said today: “I expect the most frequent and heavy snowfalls to occur across many parts of the UK during November, December and January.” With earlier reports suggesting record-breaking snowfall as soon as 3 weeks from now, we could be in Winter Wonderland before we know it! And you know what... Read More