Tag

ligaments

21/02/2018
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Tendons vs Ligaments

How do you know if you have damaged your ligament or your tendon? Well to be honest the reason there is such a confusing overlap of what is what and where, is because the two are very alike. The simplest way to put it is that tendons attach muscle to bone and ligaments attach bone to bone. Sounds simple enough right? Well, the problem most people have is distinguishing between a ligament injury and a tendon injury due to their symptoms being very alike. So in order to understand them... Read More