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Back pain is something that not only affects athletes but will affects a number of [...]
Many of us will have experienced a back injury at some point in our lives, [...]
What is T4 Syndrome? T4 syndrome occurs when the T4 vertebrate in the spine is damaged [...]
SUMMARY Causes: Hereditary thin vertebrae Hyperextension of the back such as excessive bending, lifting and [...]
SUMMARY Causes Overuse injury Twisting force or direct impact to the knee Rapid direction changes [...]
SUMMARY Causes: Excessive bending, lifting and twisting Overuse injury Poor Posture Symptoms: Sudden or gradual [...]