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The reason which fighters wrap their hands is obvious, it protects their hands. Hands are [...]
Electrotherapy and Transcutaneous Electrical Nerve Stimulation (TENS) is the electrical stimulation of the body in [...]
The Rugby World Cup is less than 24 hours away and with such little time [...]
Love them or hate them, treadmills are a key part of fitness and rehabilitation. Whether [...]
We all know the many health benefits of sport, but what do we do when [...]
How do you know if you have damaged your ligament or your tendon? Well to [...]
Would you know what to do or how to react if someone suddenly collapsed in [...]
Easter is a great time to enjoy skiing, making the most of the better weather, [...]
Choosing a knee brace can be difficult and confusing. Lots of technical language is thrown [...]
Here at Firstaid4sport we sell a tape for every sport. However, how do you know [...]
