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Footcare is an important issue within sport— your feet support you, so it is vital [...]
Plantar fascia is the name for the ligament that connects your heel bone to your [...]
Turf toe occurs as a result of excessive bending of the big toe causing a [...]
A blister is a fluid filled sack that forms beneath the upper layers of the [...]
The Plantar Fascia is the ligament that runs from the heel of the foot to [...]
What Is Plantar Fasciitis? Plantar Fasciitis is sustained when the Plantar Fascia becomes inflamed and [...]
Causes Badly fitting shoes and clothing Long walking/running events such i.e. marathons Damp feet Symptoms [...]
SUMMARY Causes Sudden impact to the toe Playing on hard, artificial surfaces Excessive bending and [...]
SUMMARY Causes Overpronation Fallen arch (flat feet) Previous injury i.e. ankle sprain causing compression of [...]
