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A groin strain is a muscular tear or rupture to any one of your groin [...]
What is Iliotibial Band Syndrome? The Iliotibial band (ITB) experiences friction as it passes over [...]
What is Trochanteric Bursitis Hip? Trochanteric bursitis hip, is an overuse injury at the hip which [...]
Some body parts are more prone to injury than others. The hamstring is unfortunately one [...]
What is Hamstring Tendonitis? Hamstring tendonitis is an injury that occurs when the tendon becomes [...]
SUMMARY Causes Sudden large force or pressure to the hamstring Overuse injury common in running [...]
SUMMARY Causes Sudden contraction of the groin muscles Inadequate warm-up Common in sports which require [...]