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Firstaid4sport Adjustable Plastic Rocker Board Calf Stretcher and Elastic Straps

Calf Stretching Slant Exercise Board
Code: 6822-P
  • £24.96
  • (Delivery from £3.00)
Order within for delivery on Wednesday 23rd, August
(when you select a Next Day service).
Item in Stock | Usually dispatched within 24 hours
  • Slant board and rocker for stretching calf
  • Rehabilitation for Achilles tendonitis
  • Improves flexibility in lower limbs
  • Strengthens ankles
  • Resistance arm exercises with straps

What is the adjustable slant rocker board for?

The adjustable slant rocker board allows controlled effective, stretching of the calf muscles to reduce tightness and a rocking function to strengthen and stretch the ankles and lower limbs. It also acts as a rehabilitation aid for sprained ankles, Achilles tendonitis, plantar fasciitis, shin splints and calf strain.

Why do I need an Adjustable Slant Rocker Board?

Flexible calf muscles are important to allow a full range of motion in the lower leg, ankle and foot. Tight calf muscles increase the pressure on the Achilles tendon, the plantar fascia and the small muscles in the shin which cause shin splints. You can also use the rocker to balance and increase the strength in the ankles.

The angle of the slant rocker board can be quickly and easily adjusted to one of three angles: 15 degrees, 25 degrees and 40 degrees depending on the level of stretch your calves will allow. The heel cups prevent the foot from slipping and a "Bobbled" foot plate provides a massaging effect and increases grip. The rocker can also be placed in the centre to offer a horizontal balance while exercising for overall ankle and calf exercising.

What other features does the Slant Rocker Board have?

When flipped upside down, the slant board has an anatomical shape that can be used as a back support for your chair. It will help you maintain correct posture while sat in your car or at your desk, and has a massaging effect.

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At Firstaid4sport, we aim to provide an effective delivery service using a number of delivery options available to our customers which can be found and determined within the online ordering process.

Standard Delivery

For our standard delivery service, we use Royal Mail and Courier delivery services. Standard delivery usually takes up to 5 working days from despatch date. Postage and packaging costs are dependable on the weight of the product(s). Please note that standard delivery may take longer than stated if circumstances beyond our control disrupt postal services. Standard delivery does not include Special Goods or Dangerous Goods delivery methods (see Delivery Policy below for more details).


Next Working Day Delivery

If you would like to receive your goods sooner, customers can opt for our next working day delivery service. We also offer a next day delivery service to arrive before 12pm the next day.

Note: A working day is classed as Monday to Friday. Saturdays and Sundays are not considered working days.

Please note that your order must be placed before 3pm to be despatched on the same day.

Extended delivery times of 2 days apply for a small number of UK postcodes for items posted on our inland services. For a full list of postcodes where services have an extended delivery time, please refer to or literature available in all Post Offices.

Please be aware we are unable to refund the next day service if you experience a delay.

International Shipping

For international shipping we use DPD who advise that delivery will usually be made within 2 -3 days of despatch. However, due to the nature of overseas shipping, flights and customs we are unable to guarantee this. First Aid 4 Sport cannot offer compensation for any delay incurred on parcels sent outside of the UK.

Saturday Delivery

If you order on a Friday before 2:59pm (excluding bank holidays) you are eligible for Saturday delivery.

Customers should note that all delivery times stated are provided on a guideline basis only and therefore cannot be guaranteed.

Free Delivery

All orders using standard delivery to the UK mainland over £60.00 will not be charged for delivery unless an alternative service is selected by the customer. Note that standard delivery excludes Special Goods, Dangerous Goods and Aerosols.

Our Delivery Policy


All goods quoted for delivery shall be delivered to the address instructed by the customer. The cost of goods delivered will be charged to the customer as defined in the details of delivery charges on the website. Although guidelines have been provided, specific times and dates for delivery cannot be guaranteed. The company shall not be liable for any loss whatsoever caused by non-delivery or delay in delivery. Firstaid4sport require a 14 working days waiting period before being able to trace, replace or refund lost items.

Dispatching your goods

Firstaid4sport's working hours are 9.00am - 5.30pm Monday to Thursday and 9.00am - 4pm on Fridays. Our sales team will be happy to deal with any queries you might have during these times. Any orders placed before 3pm Monday - Friday will be despatched immediately, providing that all goods are in stock and all details are correct (including any delivery, invoice and payment details).

All orders placed after 3pm Monday - Thursday will be automatically despatched the following working day. For any order placed after 3pm on Friday, or over the weekend period, goods will be despatched on the following Monday morning.

Next working day delivery with no signature

Choosing the option for next working day with no signature required does waiver the customers rights to claim for a missing or delayed parcel if logged with the couriers as delivered. Firstaid4sport cannot claim for these parcels and therefore if they go missing or are delayed, Firstaid4sport will not be able to provide replacement goods or a refund.

Special Goods, Dangerous Goods and Aerosols

Please note that the Civil Aviation Authority place restrictions on the number of aerosols that can be sent and the services that we use to send these. Aerosols cannot be dispatched by air so regrettably we are unable to deliver these products to Northern Ireland, Jersey, Guernsey, Isle of Man and Ireland.

If your basket contains an aerosol, your order will be sent by a special courier at an additional cost.

If your order includes an aerosol and the parcel is returned to us due to the prohibited item, Firstaid4sport is not responsible for the delay or for refunding the postage for prohibited items. If this affects your delivery please contact us on 01522 875252.