An instant ice pack is a fantastic addition to your first aid kit. Not only does it provide on the spot pain relief, but they couldn’t be easier to use. Simply press the small water bag inside until it bursts, then shake for a few seconds until it turns ice cold. Apply this to the affected area and there you have it, the perfect ice pack for injuries. With no need to pre-freeze, they are handy to carry in your kit, as an instant ice pack can help a multitude of injuries including twists, sprains, tears and bruising. Therefore, when it comes to ice packs for injuries, look no further. We also stock a range of disposable ice bags, straps, and wraps to keep the instant ice pack in place. Then for everything else, take a look at the full range of hot and cold therapies.