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Fitness
  • Fitness

    FIRED UP – Work your glutes to prevent injuries

    In todays working enviroment and the increase in technology we have become more seditary, doing less manual jobs and spending more time sitting down infront of computer screens. How many of us that have these kinds of jobs suffer from chronic back and neck pain and struggle to lose weight even thoug
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  • Firstaid4sport

    Firstaid4sport Ambassador - Rebecca De Fillippo

    Back in December we announced our support of Welsh International, Rebecca De Fillippo. We can o also announce Rebecca as our ………. Ambassador for 2018. When Rebecca made her debut against Scotland in the 2012, she was the youngest member of the Wales squad. As a centre, she moved her way up the seni
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  • Firstaid4sport

    Newport Rugby join the FirstAid4Sport family!

    We are delighted to welcome Welsh Indigo Premiership side, Newport Rugby to the FirstAid4Sport family as a partner for the 2019/20 season. The partnership we will see FirstAid4Sport become the Official Sports Medical and First Aid Supplier to the Black and Ambers. Catherine Gray, Business Develop
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  • Firstaid4sport

    Firstaid4sport Ambassador - Ellesse Oates

    We are proud to announce our new Firstad4port Ambassador, GB Gymnast Ellesse Oates. Ellesse has risen through the ranks recently over the last few years and even at a young age she has experience and medals under her belt. We will be providing Ellesse her chalk and tape for the coming year and loo
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